Cut the Salt, Not the Flavor

Are you among the more than 90 percent of Americans who consume too much sodium? While you may not add salt to your foods, manufacturers and restaurants are adding it for you. Join Jill Kwasny, MS, RDN for Cut the Salt, Not the Flavor. Find out what foods are highest in sodium, and learn what measures are being taken to reduce the sodium in our food supply. Explore different herbs and spices that can be used for fresh and flavorful food this spring. No program is complete without sampling a delicious dish from McCaffrey’s Prepared Foods department! This free program will be held on Thursday, June 1st from 2:00 – 3:00 at the Blue Bell store located in the Center Square Shopping Center. Amy Shalongo, Catering Director, will be on hand for a cooking demo as well. RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.