Recharge and Restore
We can’t run anywhere on empty. It's much more productive to stop for a mid-week reboot. Get grounded. Gain some clarity. Leave refreshed.
What’s your pleasure?
• Quiet Time (9:00-10:00 am – Free/Donation)
• Restorative Yoga & Meditation (10:30-11:30 am)
• Lunch-time Pranayama (breath-work meditation) (12-12:30 pm)
• Strengths & Values Coaching Boost – 30 minutes for $30
• (Appointments available at 1:30, 2:15, 3:30, & 4:15)
• C.A.L.M Guided Imagery Meditation (5:15-6:15 pm)
• Restorative Yoga & Meditation (6:30-7:30 pm)
Want more information? Visit our website http://www.whynotsprout.com or give us a call 610.222.0700
Date and Time
Wednesday Jan 24, 2018
9:00 AM - 7:30 PM EST
Every Wednesday! A variety of programs and possibilities, starting at 9:00 am
Location
Why Not Sprout?!
4039 Skippack Pike
Skippack, PA 19474
Fees/Admission
Quiet Time is FREE (Donation requested)
30-minute guided Pranayama meditation is $10 for a single class (mutli-class packs for 30-min meditations are available)
60-minute restorative yoga or 60-minute C.A.L.M guided meditations are $18 for a single class (multi-class packs for 60-minute classes are available)
Special on Wednesdays only - 30 minutes of Strengths & Values Coaching for $30 - book online!
Please see our website for more informatoin, or find us on Mindbody!
Website
Contact Information
Linda Wiesinger - 610.222.0700
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