Open House at Whole Body Yoga Studio

Come Check us Out! Free Yoga Classes  * Free Mini Lectures * Free Chair Massage * Free Thai Massage
Doors Open At 8 AM

8:30 Vinyasa Yoga Flow with Christa Lutz
9:30 Learn to make Healthy Smoothies with Nicole  Schillinger, RD
10:00 Gentle Yoga with Thai Massage with Patty Ferry and Brian Fegley
10:30 Chair Yoga with Nancy Ignatin
11:15 Sun Salutations Basics  with Kelliann Nolen
11:45 Natural Remedies for Digestion Support with Paula Billig
12:00 Yin Yoga with Kelliann Nolen
12:30  What is Hypnosis?  How can it make your life happier? with Tom Laessig
1:00 IRest Meditation with Sarah York
1:15 What is the Pelvic Floor?  What does it do? with Catherine Apicello
Register online! https://clients.mindbodyonline.com/classic/ws?studioid=20449&stype=-7&sView=day&sLoc=0&date=11/10/18